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Sunday Prep School

  • Normandy Perk Coffee 19865 1st Avenue South #301 Normandy Park, WA 98148 (map)

I’m pleased to announce that the next installment of my “Sunday Prep School” class, an interactive demonstration on how to prepare five dinners for the week ahead of time, will be held at Normandy Perk Coffee once again.  In this class you’ll learn the basics, tricks, and tips to meal preparation while getting hands on experience making these dinners to take home with you to enjoy. 

You’ll have the ability to tailor these meals to your household.  All attendees will be responsible for the "protein" grocery shopping, and the rest will be provided by me - Organic vegetables, oils, garlic, spices, and clean up supplies.  The grocery shopping list will be set for a “one person serving” ratio, which allows you to adjust to the number of people in your household if you choose. 

Please click the "view syllabus" button below to see what ingredients and basic cooking utensils are needed to participate.  Included in the ticket price is one complementary beverage of your choice provided by Normandy Perk Coffee.  If you have any questions about this class, please feel free to contact me. 

Register by Oct 2nd and receive $5 off the ticketed price!

Ticket Price: $75. 

Later Event: November 5
Reinventing Healthy Snacks