Are you needing some extra motivation? Confused about different nutritional advice found online? Do you need someone to hold you accountable? Would you like some tips on weight loss? Do you need some movement in your life? If you answered YES to any of these questions then this is the group for you!
I'll be conducting 16 "movement and nutrition" group sessions held over eight weeks at the Westfield Southcenter Mall in Tukwila that will get you on track to a healthier more balanced life. We'll meet at the entrance where the Nordstrom E-bar is located, lower level 1, across from Lululemon Athletica.
Classes will be held every Thursday at 9:30am, beginning Sept 8th, and every Saturday at 9:00am, beginning Sept 10th, running for eight weeks and finishing Nov. 5th.
I'm pleased to offer my group services at a lower price that fits into your busy schedule by allowing you to choose à la carte. Whether you would like to participate in one or two sessions or all 16 sessions, you'll find a price package that works your budget.
Space is limited, please RSVP by clicking the "Learn More" button and enter "Back to School" in the subject line along with your contact info
- $35 per session
- 1 week (two sessions): $65
- 2 weeks (four sessions): $125
- 4 weeks (eight sessions): $230
- 8 weeks (16 sessions): $450