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Meal Prep

  • Pamela's 527 Lakeside Avenue South Seattle, WA, 98144 United States (map)

Back by popular demand is the next installment of my “Meal Prep” class, an interactive demonstration on how to prepare five dinners for the week ahead of time.  In this class you’ll get hands on experience making these dinners to take home and the ability to tailor these meals to meet the needs of your household.  All attendees will be responsible for the "protein" grocery shopping, and the rest will be provided by me - Organic vegetables, oils, garlic, spices, and clean up supplies. 

Since the grocery shopping list will be set for a “one person serving” ratio, which allows you to adjust to the number of people in your household if you choose, you’ll need to confirm during registration how many people you are preparing for.  Additional fees may apply for households with 3 or more individuals.  Please click the "view syllabus" button below to see what ingredients and basic cooking utensils are needed to participate.  If you have any questions about this class, please feel free to contact me. 

Register by December 31 and receive $5 off the ticketed price!

Ticket Price: $75

Earlier Event: November 5
Reinventing Healthy Snacks
Later Event: January 21
Meal Prep